Top 5 Lunch Box Fillers for the Back-to-School Period

Coming up with new ideas to make your child's lunchbox more interesting can be tough! We have got you covered with great bento box ideas for your kids. Try these great lunchbox fillers that you can make ahead of time to make your mornings a breeze!

1. Homemade Fruit Roll-Ups

These are a great alternative to store-bought snacks, packed with natural fruit flavours and none of the artificial additives. Using ingredients like strawberries, blueberries, and a touch of maple syrup, you can create a chewy, sweet treat that kids love. They’re simple to make (just blend, cook, and bake) and can be stored for weeks, making them perfect for batch prepping.

Pro Tip: Prepare up to 2 months in advance to add as a healthy alternative to your little ones bento box! Learn how here!

2. Savoury Muffins

Savoury snack muffins are a great way to sneak in veggies while adding variety to the lunch box. They’re easy to make ahead of time and freeze well, so you can stock up for busy mornings. Packed with protein from eggs and cheese, they’ll help sustain your child’s energy levels throughout the school day. get the full recipe here. 

Serving Idea: Pair with cherry tomatoes and cucumber sticks for a balanced, colourful lunch.

3. Make your own Vegemite Scrolls

Instead of pre-packaged snack packs, create your own versions. Get the kids to help out with super easy Vegemite knots or scrolls with this recipe. this is the prefect lunchbox snack idea that your kids will actually want to eat. See how to make it here.

Top Tip: Keep them stored in our airtight containers and pull them out whenever you're ready to add to your kid's lunchbox.

4. No waste option

These easy no-waste pinwheel pizzas are a great way to use up your kids unwanted crusts. They are packed with fibre, flavour and are a great way to save money with less waste. Find out how to make these using the steps here. 

Quick Tip: This recipe works with any bread crusts including sourdough & rye. Create any variations to suit your little one's tastes!

5. Viral Folded Wraps

These incredible folded wrap ideas are the perfect lunchbox idea that aren't boring sandwiches! 

Make It Fun: Use whole-grain or spinach wraps for added nutrition and vibrant colours that will appeal to kids.

Tips for Packing the Perfect Lunch Box

• Keep It Balanced: Aim for a mix of protein, healthy fats, and carbs to keep energy levels steady.
• Make It Colourful: Bright, colourful meals are more visually appealing and often healthier for your little ones.
• Get Kids Involved: Let them help plan and pack their lunches to encourage ownership and reduce waste.
• Use Reusable Containers: Keep things organized and eco-friendly with stackable, compartmentalised lunch boxes - check out our range of lunchboxes here.

With these easy lunch box fillers, you’ll breeze through the back-to-school period with creative and nutritious ideas your kids will love. Share your lunchbox creations with us on your socials @decoraustralia