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Beetroot, Feta & Parsley Mint Salad

Experience the health benefits of this delicious fresh Beetroot, Parsley, Mint, and Feta Salad, crafted with seasonal produce. This vibrant winter salad not only bursts with flavour but also supports your wellbeing with locally sourced, nutrient-rich ingredients.


  • 4 Beetroots, peeled & cut into large chunks
  • 1 x 400g can Lentils
  • ½ Red onion, sliced 
  • 1 cup Feta, cubed
  • 1 ½ cups Fresh parsley
  • ½ cup Fresh mint


  • 2 tbsp Olive oil
  • 1 tbsp Apple cider vinegar
  • 2 tsp Honey


  1. Preheat oven to 180 degrees.
  2. Add beetroot to a baking tray, drizzle with olive oil and roast for 30-40 minutes or until softened. 
  3. Add lentils, red onion, feta, parsley and mint to your décor container. 
  4. Stir to combine. 
  5. In a separate small bowl, combine olive oil, apple cider vinegar and honey. 
  6. Top salad with roasted beetroot and drizzle with dressing. 
  7. Stir to combine salad. 

Top Tip: we've used the Vent & Seal 750ml Round Container to serve and store this fresh and healthy salad. Offering convenient fridge to table features with a lid to store In the fridge, and a glass base to take straight to the table!

Check out some of our other recipes using the vent & seal range: Check out some of our other recipes using the Vent & Seal range: No Bake Chocolate Cheesecake or Pumpkin, Sundried Tomato and Herb Fritatta