1. Home
  2. Recipes
  3. Pumpkin & Pomegranate Salad

Pumpkin & Pomegranate Salad

This vibrant, hearty salad combines roasted pumpkin with juicy pomegranate seeds for a colourful, flavour-packed dish that's perfect for any summer gathering.


Ingredients:

  • 500g butternut pumpkin, peeled and cubed
  • 1 tbsp olive oil (Australian-grown)
  • Salt and pepper, to taste
  • 4 cups mixed salad greens (e.g., baby spinach and rocket)
  • 1/2 cup pomegranate seeds
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup walnuts or pecans, toasted and roughly chopped
  • Fresh parsley, chopped, for garnish

Dressing:

  • 3 tbsp extra virgin olive oil (Australian-grown)
  • 1 tbsp balsamic vinegar
  • 1 tsp honey
  • Salt and pepper, to taste

Instructions:

  1. Roast the Pumpkin: Preheat oven to 200°C. 
  2. Toss pumpkin cubes with olive oil, salt, and pepper. 
  3. Spread on a baking tray and roast for 20-25 minutes or until golden and tender. 
  4. Allow to cool slightly.
  5. Prepare the Dressing: In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper.
  6. Assemble the Salad: In a large bowl or platter, layer the salad greens, roasted pumpkin, pomegranate seeds, feta, and nuts.
  7. Dress and Garnish: Drizzle the dressing over the salad and gently toss. Garnish with fresh parsley.


TOP TIP: Serve immediately, or store in one of Décor’s airtight containers to keep everything fresh for picnics or parties.

This salad is a burst of colour and flavour, with every bite offering a mix of sweet, savoury, and crunchy goodness – perfect for Aussie summer feasts!