Cauliflower Rice Tabouleh

Ingredients

Serves: 4

Cooking time: 8 minutes

• 3 cups cauliflower
• 2 bunches parsley, finely chopped
• 2 cup purple kale, finely shredded
• 4 tomatoes, seeded and diced
• Segments of 2 oranges, diced
• Honey-mustard dressing, to serve

Method

1. Finely chop the cauliflower, then place in the Microsafe™ Rice Cooker 2.75L with 2 tbsp water and a sprinkle of salt. Fit the lid with the vent open, then cook on high (900W) for 2 minutes.
2. Remove the lid, stir well, then cook for a further 30 seconds. Set aside with the lid on for 3 minutes, then drain and refresh under cold running water.
3. Gently mix in the parsley, kale and tomatoes, then add the oranges and stir lightly.
4. Drizzle with honey-mustard dressing to serve.